Boundaries: When to Say Yes, How to Say No to Take Control of Your Life



Boundaries: When to Say Yes, How to Say No to Take Control of Your Life Description - Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:

- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Aren't boundaries selfish?
- Why do I feel guilty or afraid when I consider setting boundaries?

Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.


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Pre-Suasion: Channeling Attention for Change



Pre-Suasion: Channeling Attention for Change Description - The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered. What separates effective communicators from truly successful persuaders? Using the same combination of rigorous scientific research and accessibility that made his Influence an iconic best seller, Robert Cialdini explains how to capitalize on the essential window of time before you deliver an important message. This "privileged moment for change" prepares people to be receptive to a message before they experience it. Optimal persuasion is achieved only through optimal pre-suasion. In other words, to change minds, a pre-suader must also change states of mind. His first solo work in over 30 years, Cialdini's Pre-Suasion draws on his extensive experience as the most cited social psychologist of our time and explains the techniques a person should implement to become a master persuader. Altering a listener's attitudes, beliefs, or experiences isn't necessary, says Cialdini - all that's required is for a communicator to redirect the audience's focus of attention before a relevant action. From studies on advertising imagery to treating opiate addiction, from the annual letters of Berkshire Hathaway to the annals of history, Cialdini draws on an array of studies and narratives to outline the specific techniques you can use on online marketing campaigns and even effective wartime propaganda. He illustrates how the artful diversion of attention leads to successful pre-suasion and gets your targeted audience primed and ready to say yes.


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Love Yourself Like Your Life Depends On It



Love Yourself Like Your Life Depends On It Description - In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEO's on the secret of life and how I'd figured it out the previous summer.

Afterwards, people came up individually and told me how much what I'd shared meant to them.This book is based on the truth I spoke about.

It's something I learned from within myself, something I believed saved me.And more than that, the way I set about to do it.

This is a collection of thoughts on what I learned, what worked, what didn't.Where I succeed and importantly, where I fail daily.

The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers.As if your life depended upon it.Once you get going, it's not hard to do.Just takes commitment and I'll share how I did it.

It's been transformative for me.I know it will be transformative for you as well.


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Mindfulness in Plain English



Mindfulness in Plain English Description - With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir, Journey to Mindfulness.


All of the free books found on this page are hosted on third-party servers that are freely available to read online for all internet users. Any legal issues regarding the free online book on this website should be taken up with the actual file hosts themselves, because we are not affiliated with them

The 52 Lists Project: A Year of Weekly Journaling Inspiration



The 52 Lists Project: A Year of Weekly Journaling Inspiration Description - Based on the popular blog series by Moorea Seal, this bestselling journal is for list lovers. Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! This gorgeous undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.


All of the free books found on this website are hosted on third-party servers that are freely available to read online for all internet users. Any legal issues regarding the free online book on this website should be taken up with the actual file hosts themselves, because we did not affiliated with them

Today Is Going to Be a Great Day! Page-A-Day Calendar 2017



Today Is Going to Be a Great Day! Page-A-Day Calendar 2017 Description - It’s art, it’s inspiration, it’s sheer delight with every glance. Showcasing the work of over 30 top illustrators, each page of Today Is Going to Be a Great Day! features uplifting and motivational words—culled from quotes, proverbs, and more—brought brilliantly to life with exquisite hand-lettering and vibrant original graphics. The pages are designed to be torn off and pinned to the wall at the end of the day, so they continue to bring joy throughout the year.


All of the free books found on this blog are hosted on third-party servers that are freely available to read online for all internet users. Any legal issues regarding the free online book on this website should be taken up with the actual file hosts themselves, because we does not affiliated with them

Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions



Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions Description - Behavioral economist and New York Times bestselling author Dan Ariely offers a much-needed take on the irrational decisions that led to our current economic crisis.


All of the free books found on this blog are hosted on third-party servers that are freely available to read online for all internet users. Any legal issues regarding the free online book on this website should be taken up with the actual file hosts themselves, as we did not affiliated with them